Relaxation Massage.

At Agile we see relaxation massage as a way of decreasing stress and take time out for yourself. Regulate pain and preventing injury.

Regular massage appointments have many benefits but if you do not have medical insurance coverage the cost can add up, but not to worry as Agile has you covered!

We are excited to now offer Relaxation Massage. This service is carried out by a massage therapy student who is about to sit their final exams, therefore is not billable through insurance companies, but is offered at a lower rate to a registered massage therapy appointment to support you in your rehabilitation or relaxation journey.

These appointments can help aid in decreasing areas of tightness, decreasing pain, increase range of motion, improve muscle flexibility and increase overall relaxation. 

Our relaxation massage worker manages a variety of conditions and injuries and will tailor each treatment of your needs.

What can massage therapy help with?

• Sports injuries

• Back and neck pain

• Rehabilitation following surgery

• Ligament and muscle tears and strains

• Arthritis and other joint conditions

• Work related pain

• Whiplash

• Migraine headaches

• Chronic conditions such as MS, Fibromyalgia, Parkinson’s Disease

What to expect?

On your first visit, you will be asked about your current problem and the impact on your life and activities. Your massage therapist will want to know about previous injuries, your general medical heath, and your physical goals.  This helps them create the best treatment for you, targeting areas you are having problems with. Then a treatment plan is tailored to you.  Follow-up sessions will continue the treatment process and any adjustments, based on how you present, can be made to the plan.

What forms of treatment can be offered?

• Massage therapy for the soft tissues

• Active therapy such as stretching, strengthening and postural exercises

• Education and advice: one of the most important and effective aspects of rehabilitation is to understand more about the problem and the best ways to facilitate. Your therapist will give you a clear idea of your body and ways you can help support your treatment pathway while also seeing them.

What next?

If you are suffering with pain or injury that’s stopping you do the things you enjoy or need to do, if you have niggles that are annoying you, or if you have some specific sporting/fitness challenges you want to prepare for, then we can help.

If you would like to book an appointment click here, or would like further information, please contact us on (250) 381-2239 or email hello@weareagile.ca